A progressive 30 week training program that complements the mind and body of the lacrosse player. Focusing on the educational elements of the game accompanied by speed and strength training specific to lacrosse!
How To Register
CLINICS & LEAGUES
For athletes that have never played and need to learn basic passing, catching, scooping, cradling, shooting
Intermediate basic skills and game play. Play with both hands. Dodging technique. Game play basics. Shooting for speed and accuracy. Defending as a team. Passing, catching and shooting on the run.
Advanced skills. Players joining the academy should be able to play competent lacrosse and is looking to develop his game to an advanced level of lacrosse.
7v7 format is optimal to increase the speed of the game and increase “touches” for the boys. This is following the move in US Lacrosse, US Box LAX and our National Youth Lacrosse training guidelines. Younger boys need a field that is age appropriate to increase their development both
technically as well as their “Lax IQ.”
GRADES 3 - 4 I 5 - 6 I 7 - 8 I 9 - 12
MEN'S Ages 18+ Summer League